Monday, April 1, 2013

Scales

Despite the reading you have shown me today, I promise to work harder each and everyday. Weighing yourself and falling below your expectations is a result viewed in your reflection. Mirror..mirror go away, you are not my friend today. I ponder on all the things I've done right, then remember everything I ate that added pounds to my weight. Maybe I don't understand my anatomy or not having a realistic goal is defeating me.

One day at a time, no matter what the sun will continue to shine. I will not allow this scale to control my smile, but I will work at loving me, for the real me. I just want to be healthy and reward my effort to look the best I can. I believe success starts with a plan, a plan towards a great new man. I've lost over 11 lbs and counting, becoming more active has been an attractive thought, but found in the proof is weight loss is an ability we can all touch in a positive way. Medically for some people who have a problem with weight loss, still fight to have a healthy heart. Today can be your start.....

Cheers to a healthier life style and making positive decisions that yield a better YOU.